Hello Everyone,
Life is full of decisions, and sometimes we make them without thinking. This can be a dangerous habit. Do you ever make a decision without thinking only to deeply regret the decision even minutes later? How often have you been frozen when presented with the need to decide? Do you find yourself making decisions without even thinking about them or avoiding decisions? Either way, this is a topic that we all can improve in. Watching our thoughts and paying attention to what we are doing, saying and deciding can have a powerful impact on our lives. Knowing what we value and knowing how to live within our value system makes the decision making process less stressful with less regret. This week I encourage us all to pay attention to our thoughts and to the decisions that we need to make and have made. Take a moment to ask yourself "why did I decide that" or "how did I reach this decision". Weigh out the cost and benefit of your choices. Every decision costs us something and also gets us something. We all deserve and are worth the time it takes to think before we make a decision.
Life is full of decisions, and sometimes we make them without thinking. This can be a dangerous habit. Do you ever make a decision without thinking only to deeply regret the decision even minutes later? How often have you been frozen when presented with the need to decide? Do you find yourself making decisions without even thinking about them or avoiding decisions? Either way, this is a topic that we all can improve in. Watching our thoughts and paying attention to what we are doing, saying and deciding can have a powerful impact on our lives. Knowing what we value and knowing how to live within our value system makes the decision making process less stressful with less regret. This week I encourage us all to pay attention to our thoughts and to the decisions that we need to make and have made. Take a moment to ask yourself "why did I decide that" or "how did I reach this decision". Weigh out the cost and benefit of your choices. Every decision costs us something and also gets us something. We all deserve and are worth the time it takes to think before we make a decision.
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