We offer both the court ordered Level I Class and the Level II Course.
Life Skills Classes available online every 2 weeks, call us at 801-341-0411 to sign up today!
Are you wondering what is this class about?
The Life Skills Class is designed to help you take a closer look at how things effect your ability to regulate your stress and how stress effects your life. The class takes a more practical look at some of the following, and what impact these things can have on your overall well-being:
• Emotional regulation
• Time management
• Life style
• Stress management
• Sleeping habits
• Healthy eating & meal Planning
• Budgeting
• Emotional intelligence
• Etc.
Call us today at 801-341-0411 to find out more!
The Life Skills Class is designed to help you take a closer look at how things effect your ability to regulate your stress and how stress effects your life. The class takes a more practical look at some of the following, and what impact these things can have on your overall well-being:
• Emotional regulation
• Time management
• Life style
• Stress management
• Sleeping habits
• Healthy eating & meal Planning
• Budgeting
• Emotional intelligence
• Etc.
Call us today at 801-341-0411 to find out more!