Hey there!
Have you ever felt off, or out of balance? Do you have days when you feel out of wack or just not yourself? If you are feeling down, anxious, frustrated or in despair, remember that you HAVE to keep moving your feet! If you are on your couch..get up! Keep moving!! If you are in your bed..get up keep moving! No matter your situation or where you may find yourself...if you get up and keep moving one foot in front of the other...you will find your balance. Hang in there and have a great rest of your week!
Have you ever felt off, or out of balance? Do you have days when you feel out of wack or just not yourself? If you are feeling down, anxious, frustrated or in despair, remember that you HAVE to keep moving your feet! If you are on your couch..get up! Keep moving!! If you are in your bed..get up keep moving! No matter your situation or where you may find yourself...if you get up and keep moving one foot in front of the other...you will find your balance. Hang in there and have a great rest of your week!
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