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Today is a New Day

9/9/2017

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Hello Everyone, 

Today is a new day and today is what you have to work with right now. With each day comes a fresh start, a new chance. No matter how many days prior we have "blown" it, with today comes a fresh start for us, if we take it. We can choose to hang on to past regrets and bad decisions or out comes we may have encountered and not see today as a fresh start and stay stuck as long as we want to. We can also decide that today is a fresh start and decide to make the most of what we have in this moment.  This does not mean that we do not have to clean up our mess, but we can clean up our mess and see today as a fresh start. Try giving yourself a break and seeing today as a fresh start. Take a breath and a step towards a new direction. If you truly do get a fresh start the sky will be the limit for you, but if you choose not to take today as a fresh start, there is a great chance that very little will change for you, 
Be kind to yourself and give yourself a fresh start today! 
Take care everyone and thanks for reading.,,
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Available from 9 am-6 pm
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Capstone Counseling Locations:

Salt Lake County
357 S 200 E, Ste 200
SLC, UT 84111

Utah County
555 S State, Ste 204
Orem, UT 84057
Cache County, site 1
851 N Main, Ste 100A
Logan, UT 84321

​Washington County
321 N. Mall Drive​
St. George, UT 84770
Weber & Davis
893 24th Street
Ogden, UT 84401

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